Quick Tips for Savory, Healthy Meals
- jena99
- Jun 15
- 2 min read
Updated: Jul 2

Busy cooks with picky eaters need quick and easy tricks and tips to help their loved ones enjoy healthy meals and snacks. Try these:
>For juicier and savory cuts of meat, use our organic spice mix as a rub on both sides, then annoint it with olive oil and marinate for 1 hour up to 12 hours in the fridge. Don't worry! Our low-sodium blend doesn't wick moisture from the meat, and you can always add more salt to taste after cooking. Grill or bake, broil or saute, and add more salt, or spice mix or fresh herbs to taste. Enjoy!

>For easy sides of veggies or potatoes, our favorite quick trick after steaming or roasting, is to use a GENEROUS dollop of grass-fed butter or olive oil with extra shakes of this spice mix and VOILA! They eat their veggies!

>Instead of using and opening 4 or 5 spice jars for your favorite dishes, our combo of mild yet savory spices imparts that crave-worthy umami flavor we all love. Whether it is beans, lentils, soups, stews, gravy, sauces, everything livens up with this spice!

>Eggs really benefit from this blend....our favorite over-easy eggs get generous sprinkles with our mix, and our fluffy omelets enliven by whisking 1 teaspoon of spice mix in for every 2 eggs. Try it and see!
OUR FAVORITE SNACK INDULGENCE
>Best Popcorn Ever! We pop our organic corn kernels in grass-fed ghee or coconut oil, then we drizzle melted butter or MCT coconut oil and mix thoroughly before liberally shaking on our savory blend. Prepare your taste buds for a real treat!




I make the popcorn for my wife and she is picky. In ghee or coconut oil or MCT oil. I shake this spice for her and I add cayenne powder and I'm in my element.
As a working mom, coming home to a hungry family is a daily challenge, and I want to stop ordering pizza or take-out....but using this spice on hamburgers and potatoes is quick and easy-hubby and son like it.