We've fortified our popular FRUITY MINT-O yummy tea with loads of immune boosting Elderberries & Echinacea, some rosehips, yarrow and chamomile to strengthen the body's defenses.  Steep 1 Tbs. herb in 2 cups boiled water for 30-60 minutes.  We like to sweeten with local raw honey!  We slam any cold or flu that is starting with 3 cups of this tea every 3X a day to shorten any illness.  Enjoy!